Yep, 10 weeks! And you can take my lack of posts as witness of the fact that my life is returning to normal. I can now walk (fighting that tempting limp). Last night I went to my first yoga class since before surgery. This afternoon I biked down to the water (3 blocks away) and then a little way around the bay and back again. That was even easy :) I don't have my full range of motion back yet, but easy going... I'll get there.
Any PT-minded folks peering at this? If not I'll lay off the PT updates, but for now: still in the pool - walking forwards, backwards, and sideways, leg swings, abduction, adduction, squats and gentle jogging/jumping. This week I tried a gentle flutter kick down and back holding onto a kickboard and that wasn't too bad.
My only real trouble for now is that my tendon doesn't move smoothly over the 2 temporary screws I have, so anything that goes from dead straight to a slight bend (walking, stairs) annoys the heck out of it. The bonus? My leg doesn't get straight enough when I'm biking for it to be an issue!
Tuesday, August 28, 2007
Friday, August 10, 2007
speedy update
Seven and a half weeks out and life is good! I'm down to one crutch (pulled that off at 6 weeks and have been so busy since that the blog has been somewhat abandoned). My PT and surgeon are thrilled with where I am now. I've been working on one new party trick a day - Wednesday was driving :)
Today'll be the real test... 10 or 11 hours in a car... somewhat scary.
Today'll be the real test... 10 or 11 hours in a car... somewhat scary.
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